Top Rated Professional Supplements (Part 1)

Sometimes, keeping up with a healthy diet is not enough. There comes a time when your body requires more nourishment, which can only be achieved through supplements. There are thousands of supplements available online but choosing the right one is crucial to your health.

In the past years, the required intake of vegetables and fruits recommended by professionals has changed. According to CDC, one in only ten adults meets the required federal vegetable or fruit recommendations. This makes supplements a natural and cost effective way to boost the immune system and keep yourself healthy.

To help you get the best out of your supplements, we have found the top rated professional supplements that will help you live longer and healthier:

XYMOGEN

Founded in 2003, XYMOGEN has been transforming the lives of people. The company uses exclusive professional formulas to distinguish its supplements from other supplement brands. Provided to healthcare professionals, XYMOGEN is mostly prescribed, as they are a new generation of supplements and care must be exercised when choosing one for any illness. One of the reasons XYMOGEN is highly praised in the healthcare industry is because it not just provides supplements for the body but for the brain too through its line of supplements created specifically for neurological disorders. Following are a few of the supplements that offer support for:

  • Detoxification
  • Cell-Life Regulation
  • Gastrointestinal
  • Immune System
  • Relaxation and Sleep
  • Bone
  • Health
  • Blood Sugar

MARCO PHARMA

MARCO PHARMA was established in 1983 by a German Naturopath, Dr. Marx. He conducted seminars and lectures to teach healthcare practitioners how to administer German therapies. By 1991, MARCO PHARMA was well known in the US and thus began distribution of its supplements internationally. The supplements provided by MARCO PHARMA are advised by trained professionals who are leading authorities in acupuncture, homeopathy, Electro-acupuncture, herbal medicine, natural modalities, clinical ecology and a few other naturopathic disciplines. The company has 4 lines of different supplements, which include:

  • Homeopathic and Herbal Remedies: Supplementing and healing
  • Pacific Island Herbals: Allows you to produce vegetation in nutrient-rich soil, which gives you potent medicinal benefits
  • Ionized Trace Minerals: Development and normal growth, repairs and heals wounds and regulates the body’s absorption mechanism
  • Additional Homeopathic and Herbal Remedies: Proteolytic enzymes and other products that support the body’s functionality

Metagenics

Established in 1983, Metagenics has a unique approach to healthcare supplements. They came up with the revolutionary idea that genes are not the only driving force behind our health. This led them to create nutritional supplements that increase people’s quality of life. The company uses pure ingredients, which are gluten-free, non-GMO and vegetarian products. The six areas/functions of the body that their supplements help improve are:

  • Immune health and function
  • Gastrointestinal health
  • Cardio metabolic health
  • Healthy blood glucose
  • Muscle, bone and joint health
  • Neurological

Along with health supplements, Metagenics also offers nutritional supplements, some of which are for:

  • Detox
  • Enzymes
  • Omega 3s
  • Probiotics
  • Ketogenic

Healthcare supplements provided by these companies are quite potent and therefore, are only offered to healthcare professionals. So, if you are playing to get on a healthy track to keep yourself fit, then visit the nearest healthcare professional and take advantage of these supplements.

Love Your Liver – 6 Ways to Boost Liver Health

Liver is the key organ in your body that controls your digestive system. Everything you drink or eat, including medicine and supplements, passes through it. It’s an organ that can be easily trashed if you don’t care about what you are putting in your body.

According to ancient Chinese medicine, a physician who has the knowledge to harmonize and take care of the liver is the one who can treat any kind of disease. Without proper functioning of the liver, it’s impossible for a person to have a working metabolism, balanced hormones, healthy circulation, strong digestion and clean blood.

Advantages and Disadvantages of Liver Health

liver health

6 Tips to Boost Liver Health

1.     Eat “Fresh” Vegetables and Fruits

Vegetables such as beets and carrots are powerful liver rebuilding and cleansing foods. In order to boost your liver health, eat more leafy greens. Rich in chlorophyll, these vegetables clean the liver and aid in metabolism. As for fruits, they contain vitamins that help in better co-functioning with other organs.

2.     Befriends Flax Seeds

One of liver’s functions is to help filter excess of hormones. The omega-3 acids in flax seeds bind to certain hormone receptor sites that prevent synthetic xenoestrogens from floating in the blood stream. This helps the liver function more properly, which prevents the risk of cardiovascular disease.

3.     Consider Using Herbs

Herbs not only help you lose weight but they also aid in providing many health benefits. They help you maintain your blood pressure, strengthen your heart and lower cholesterol level. Some of these herbs include dandelion root, turmeric, slippery elm, milk thistle, artichoke, barberry, black root and Wahoo.

4.     Makes Sure Your Diet Has Adequate Amount of Lecithin

Found in organic eggs, miso, tofu and soy milk, Lecithin contains essential fatty acids and a substance called “phosphatidylcholine”. These two elements prevent build up of fatty deposits in the liver and make sure that the cells are healthy. Lecithin relaxes the blood vessels and allows better blood flow, which lowers high blood pressure. You can also take Lecithin in the form of capsule, if you forget to eat it on your meal.

5.     Consume Foods Rich in Sulfur

Vegetables and spices such as broccoli, onion and garlic are rich in sulfur. They help boost liver cleansing and increase enzyme activity. Lack of sulfur prevents liver detoxification from reaching its second phase, which builds up toxin in the body.

6.     Eat Small Meals

Eating large meals can cause bloating and constipation. The key to maintaining liver health is eating small meals that contain easily digestible food items.

Liver is a multitasking organ. It is quite vulnerable to highly processed foods, toxins, and stress. Along with maintaining a healthy diet, it is important to exercise too. This will help your liver to function at its optimal level and keep you energized at all times.