Living Well While Aging With IBS
IBS is a lifetime condition for many people. Learn how living with IBS includes finding ways to...
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Category: Gastrointestinal
Digestive Enzymes: What They Are, What They Do, and How They Affect Stomach Health
Do you often experience abdominal pain or other stomach-related problems such as constipation,...
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Colorectal Cancer protection with Vitamin D
As many as 40% of Americans are estimated to be deficient in Vitamin D. This important nutrient is...
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Foods That Aid in Relieving Gastrointestinal Problems
Do you hear that sound coming from your stomach? It’s either your body telling you “feed me” or...
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Top Rated Professional Supplements (Part 1)
Sometimes, keeping up with a healthy diet is not enough. There comes a time when your body...
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Clearing the Facts: What Are Probiotics?
Probiotics are bacteria plain and simple! Yes, bacteria that lives in your body and defends it...
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Start Your Day Healthy – 5 Breakfast Foods That Offer the Best Digestive Support
Raise your hand if you are a morning person? If yes, then you are probably big on breakfast....
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Diet and Lifestyle Tips for Irritable Bowel Syndrome
Managing Irritable Bowel Syndrome (IBS) is not an easy task. It’s one of those health problems,...
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4 Easy Ways to Help Grow Gut Bacteria
Digestion is an extremely important bodily process. If whatever it is that you are eating and/or...
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Apple Crumble-Gastrointestinal Friendly Recipe
Recipe for Apple Crumble Serves 4-6 Ingredients: 1 tbsp fresh lemon juice 4 apples 2 cups almond...
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Gastrointestinal Health
Gastrointestinal illnesses have become incredibly common today. In fact, 1 in every four...
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